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Before you jump to Polenta (Cornmeal) Cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren't that bad. Using them for your only source of hydration, conversely, is dumb. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really losing weight and getting healthy.
There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't ignore that health isn't only about simply how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to polenta (cornmeal) cookies recipe. To make polenta (cornmeal) cookies you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Polenta (Cornmeal) Cookies:
- Prepare 125 g of Butter *softened.
- Get 1/2 cup of Caster Sugar.
- Use 1 of Egg.
- Get 1 cup of Polenta (Cornmeal).
- Use 3/4 cup of Plain Flour.
- Take 1/2 cup of Dried Fruit *Black Currants, Sultanas, Sour Cherries, Cranberries, Raisins, etc.
- Provide 1/4 cup of Nuts *Pine Nuts, Pistachio OR Almonds.
Instructions to make Polenta (Cornmeal) Cookies:
- Dried Fruit and Nuts need to be coarsely chopped up if large. Today I used Sultanas and Pistachio, and I chopped them up fairly well..
- Beat softened Butter and Sugar until well combined. Beat in Egg and mix well. Add Polenta (Cornmeal), Flour, Dried Fruit and Nuts, and mix well..
- Divide the dough into 2 portions, place a portion on a sheet of plastic food wrap, shape into a log, and wrap in the plastic wrap. Repeat with the remaining dough. Refrigerate for 2 hours or until firm..
- Preheat oven to 170ΒΊC. Line two baking trays with baking paper..
- Remove and discard plastic wrap on the dough and slice the logs into 8mm thick rounds. If crumbled, just shape them into rounds. Place on the prepared trays. Cookies need plenty space around each..
- Bake for 15 to 20 minutes. Set aside on the tray to cool and harden before transferring to a wire rack to cool completely..
Try Polenta Bramata, or any dry, grainy coarse-ground cornmeal or polenta. Regular cornmeal from the supermarket is more finely ground, and will yield cookies with a slightly different texture. Weekly recipes to serve with a glass of milk. [Photograph: Carrie Vasios]. Sweet cornmeal cookies with a ton of bright lemon flavor..using a polenta-type cornmeal will improve these cookies — it will only make them gritty; choose a The chocolate chips are there to reinforce the deep chocolate flavor the cookies get from being. Made from cornmeal, polenta cookies have a great yellow color and crunch.
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